When anxiety gets out of control, it can be difficult to relax and focus on what we are doing, and make the changes that we want to make. Would you like to calm your mind, and improve your concentration, productivity, sleep and relationships? If you’re based in the Cirencester area then you’ve come to the right place.
What Can Hypnotherapy Help With?
Hypnotherapy can help with many issues, including anxiety, panic attacks, insomnia, anger and weight management. In fact, my clients find that the benefits of hypnotherapy ripple out into many areas of their day to day life. During the challenging times we are all currently experiencing, I am also able to provide you with a series of online hypnotherapy services. Please get in touch for more information, either by clicking the button below or calling me directly for a chat on 07701063855.
I am logical, friendly, non-judgmental and keen to help you get the results that you want. I create a supportive environment, using solution focused techniques and the relaxing state of hypnosis, enabling you to come up with small steps that will move you towards achieving your goal.
The initial consultation gives you the opportunity to tell me about what you would like help with, in as much or as little detail as you feel comfortable with. We will look at what you would like to achieve from the sessions, and you will find out about hypnosis and how the brain works, so that you will understand the process and how we will move you towards your vision of success. You will be given a complementary MP3/CD to listen to at night which will help you to reduce anxiety, relax and sleep well, and move you towards your goals in between our sessions.
During subsequent sessions we will look at your progress and goals, and we will use the relaxing state of trance, enabling the brain to process that information to gently guide you forwards.
Frequently Asked Questions
How Many Sessions Will I Need?
We are all individual so this varies from person to person. Some people just need a few to get back on track, and others need more to ensure that their new habits and way of thinking stick longterm.
All clients will be given a complementary hypnosis CD or MP3 to listen to which will reinforce what we do together.
How Do I Pay?
For online clients, payment is taken by bank transfer in advance. For face to face clients, payment is taken by card, in cash or by bank transfer.
Please note that cancellations made within 48 hours of the appointment will be charged at half the session fee. Sessions missed without prior notification will be charged in full.